White Egg Omellets

1) CRAB EGGWHITES OMELET

butter and olive oil

red and green bell pepper

crab meat

salt and pepper

add 3 eggwhites

2)BACON &MUSHROOM EGGWHITE OMELET

butter and olive oil

mushroom and bacon bits (fry &chopped)

add salt and 3 eggwhites

serve with grated cheese (toppings)

3) BEEF OMELET

butter and olive oil

beef

garlic, salt and pepper

caramelized onion

(slice thin onion with butter & olive oil,slow cooked)

add 3 eggwhites and grated cheese then flip the eggs

Procedure Omelet

Sauted the ingredients

Slide down the egg and flip