Club Recipes

BEEF POCHERO

Share| Preparation Time: 30 minutes Cooking Time: 1-1/2 hours Servings: 8-10 Ingredients: 1 ½ kg beef ribs, sliced into cubes 1 onion, quartered 2 8g MAGGI MAGIC SARAP 2 liters water 2 tbsp cooking oil 1 tbsp minced garlic ¼ cup sliced onion 2 pieces tomatoes, sliced Patis to taste 2 pieces camote, cubed 4 pieces banana saba, halved 1 cup sliced pechay 2 cups sliced cabbage 2 cups canned pork and beans Salt, pepper and sugar to taste Procedure: Tenderize beef with onion and MAGGI MAGIC SARAP in water for 1 hour or if using a pressure cooker for 40 minutes. Start timing when the pressure cooker begins to whistle. When beef is tender, drain beef from stock. Set aside beef stock for later use. Heat cooking oil. Sauté garlic, onion and tomatoes until limp. Add tenderized beef. Season with patis to taste. Stir in camote then banana saba. Cook for 5 minutes or until fork tender. Add pechay and cabbage. Cook uncovered for another 2 minutes. Pour in pork and beans. Bring to a simmer. Season with salt, pepper and sugar to taste. Nutritional Content: Calories: 429 Carbohydrates (g): 27 Protein (g): 33 Fats (g): 21 PINAPUTOK NA TILAPIA Share| Preparation Time: 25 minutes Cooking Time: 30 minutes Servings: 6-8 Ingredients: 8 pieces tilapia, scaled and cleaned 2 8g MAGGI MAGIC SARAP Cooking oil for frying 2 pieces onion, chopped 4 pieces tomatoes, chopped Salt and pepper ¼ cup melted butter Procedure: Rub tilapia with MAGGI MAGIC SARAP. Set aside to marinate for 125 minutes. Heat cooking oil for frying. Fry tilapia until golden brown. Set aside. Cut 8 pieces of aluminum file big enough to wrap fried tilapia. To assemble, top tilapia with chopped onion and tomatoes. Sprinkle with dashes of salt and pepper. Drizzle with a tsp of melted butter and then seal foil on all sides. Grill prepared tilapia for 5 minutes or until foil wrapper pops. Remove from heat and serve immediately. Nutritional Content: Calories: 301 Carbohydrates (g): 2 Protein (g): 19 Fats (g): 25 Tokwa, Pork, Kinchay and Bell Pepper Stir-Fry Preparation Time: 20 minutes Cooking Time: 30 minutes Servings: 6-8 Ingredients ½ kg pork liempo, cubed 2 tsp MAGGI MAGIC SARAP 1 tbsp chopped garlic 1 small onion, sliced 4 pieces tokwa, fried and cubed ¼ -½ cup chopped kinchay 2 pieces red bell pepper, sliced 1 cup water ½ cup MAGGI Oyster Sauce Procedure Put liempo on a non stick pan. Season with MAGGI MAGIC SARAP. Cook pork until fat has been extracted and pork is golden brown in color. Remove excess fat from the pan, leaving only around 2 tbsp. Push fried pork on 1 side of the pan and sauté garlic and onion until limp. Add ¼ - ½ cup of kinchay depending on your taste preference. Stir in prepared tokwa and sliced bell pepper. Cook while stirring for another 2 minutes. Pour in water and bring to a boil. Season with MAGGI Oyster Sauce to taste. NUTRITIONAL CONTENT: Calories:229 Carbohydrates (g):1 Protein (g):15 Fats (g):19