conversions

Temperature

180℉ = 82℃

275℉ = 135℃ = gas mark 1

300℉ = 150℃ = gas mark 2

325℉ = 165℃ = gas mark 3

350℉ = 175℃ = gas mark 4

375℉ = 190℃ = gas mark 5

400℉ = 205℃ = gas mark 6

425℉ = 220℃ = gas mark 7

450℉ = 230℃ = gas mark 8

475℉ = 245℃ = gas mark 9

500℉ = 260℃ = gas mark 10

Liquid Volume Equivalents
1 pinch = 1/8 teaspoon
1 teaspoon = 1/3 tablespoon = 5ml
1 tablespoon = 3 teaspoons = 15ml = 1/2 fl oz.
2 tablespoons = 6 teaspoons = 1/8 cup = 30ml = 1 fl oz.
1/4 cup = 4 tablespoons = 59ml =2 fl oz.
1/3 cup = 5 tablespoons + 1 teaspoon = 79ml = 2 2/3 fl oz.
1/2 cup = 8 tablespoons = 118ml = 4 fl oz.
2/3 cup = 10 tablespoons + 2 teaspoons = 158ml = 5 1/3 fl oz.
3/4 cup = 12 tablespoons - 177ml - 6 fl oz.
1 cup = 16 tablespoons = 237ml = 8 fl oz. = 1/2 pint
2 cups = 32 tablespoons = 473ml = 16 fl oz. = 1 pint
4 cups = 1 quart = 946ml = 32 fl oz. = 2 pints
1 gallon = 4 quarts = 3.78 litres = 3785ml = 128 fl oz.

Dry - Weight Equivalents

1 oz. = 30 grams = 1/16 pound

2 oz. = 55 grams = 1/8 pound

3 oz. = 85 grams = 3/16 pound

4 oz. = 125 grams = 1/4 pound

8 oz. = 240 grams = 1/2 pound

12 oz. = 375 grams = 3/4 pound

16 oz. = 454 grams = 1 pound

32 oz. = 907 grams = 2 pounds

1 kilo = 1000 grams = 2.2 pounds

Ingredient Specific Equivalents

Yeast:

1 dry packet = 1 cake = 2.5 teaspoons = 17 grams = 3/5 oz.

Lemon:

1-3 tablespoons juice

1-2 teaspoons zest

Eggs:

1 large = 1 tablespoon - yolk, 2 tablespoons - whites

1 cup = 5 large eggs = 7 small eggs

Butter:

1/2 cup = 1 stick = 113 grams = 4 oz.

1 tablespoon = 14 grams

Milk:

1 cup = 250ml

Heavy Cream:

1 cup = 240 grams

Yogurt - Ricotta:

1 cup = 250 grams

Flour - all purpose - whole wheat:

1 cup = 120 grams

Sugar:

White granulated:

1 cup = 200 grams

1 tablespoon = 12.5 grams

Brown, packed:

1 cup = 170 grams

Icing/ Powdered/Confectioners:

1 cup = 130g

Rolled Oats:

1 cup = 100 grams

Cocoa Powder:

1 cup = 120 grams

Chocolate:

Chips:

1 cup = 160 grams

Grated:

1 cup = 115 grams

Honey:

1 cup = 300 grams

1 tablespoon = 18 grams

Peanut Butter:

1 cup = 320 grams

1 tablespoon = 20 grams

Almonds:

Whole:

1 cup = 125 grams

Sliced:

1 cup = 70 grams

Powder:

1 cup = 100 grams

Hazelnuts - whole:

1 cup = 120 grams

Pistachios:

1 cup = 125 grams

Rice:

1 cup = 180 grams